Superset Poetry
| | Tuesday, September 9, 2008| Labels: miscellaneous, workout motivation
Man I was looking at some youtube videos when I came across one about supersetting. BodyBuildingForYou.com defines supersetting as, "...an advanced training technique where you perform two exercises in a row with virtually no rest in between." However, in this video this guy explains supersetting in a satisfying way. Soldiers like me understand.
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